OpenMind Fitness
OpenMind Fitness Podcast
Meditation and Therapy
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Meditation and Therapy

On the need for a safe internal space.
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Mark’s Mission
To encourage individuals to awaken the Spirit within and live optimistic and purposeful lives while supporting others to do the same.

Mark’s Vision
To transform individuals, families and organizations through an increased awareness that encourages personal and organizational growth.

Mark’s Principles of Transformation
Based on core values that emphasize the importance of empowering the self, families and organizations; these principles center on the theme of attaining true balance in life – balance measured by physical, psychological and spiritual health.

You can connect with Mark and his work at https://www.markarmiento.com/about/

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OpenMind Fitness
OpenMind Fitness Podcast
Our minds are marvelous instruments for creativity but we need to know how to use them. It's never too late to learn how to think.
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OpenMind Fitness